Jam N Vegan Southern Indian dhal with kale and coconut sambal 345g

Details

Jam N Vegan creates plant-based meals, that celebrate the depth and beauty of different cultures. From art, to music, to the taste of the world's food. Each dish is inspired by a combination of the founder's Mother's cooking and travels around the world.

Preparation Guidelines

Microwave: Remove sleeve and pierce film. Microwave for 8 mins on 800w. Peel back film and stir (add a little water to curry if needed). Re-cover and pop back into Microwave. Heat for a further 5 mins until piping hot throughout. Stir and leave to stand for 1 minute before consumption. Oven: Pre-heat oven to 200°C/ 220°C fan. Remove sleeve and pierce film. cook for 35 minutes. Peel back film and stir (add a little water to curry if needed). Re-cover the tray and cook for a further 5 to 10 mins until piping hot throughout. Stir and leave to stand for 1 minute, before consumption.

Allergies

Contains soy and wheat. Made in an environment that handles nuts, soya, sulphites, sesame, celery and gluten. Prepared to a vegan recipe. Not suitable for those with a milk, crustacean or egg allergy because these allergens are present in the environment.

Country of Origin

United Kingdom

Storage

Keep frozen. Once defrosted do not refreeze.

Brand

Jam N Vegan

Ingredients

Water, toor dhal (13%), onion, chopped tomatoes (tomatoes, tomato juice and citric acid (e330)), curly kale (4%), lime slice, creamed coconut (3%) (100% coconut), rapeseed oil, plant based butter (plant oils (coconut, rapeseed, sunflower, in varying proportions), water, faba bean preparation, emulsifier (lecithin), natural flavourings, colour (carotenes)), coconut, fresh (2%), lemon juice, tomato puree (tomatoes 100%), jaggery, ginger, fresh coriander, himalayan pink salt, garlic puree, curry leaves, fresh tomatoes, cumin powder, coriander powder, garam masala (ground coriander, ground cumin, ground cassia, ground star aniseed, black pepper fine, ground ginger, ground green cardamom, ground pimento, ground bay leaves, ground nutmeg, ground black cardamom and ground cloves), paprika, turmeric, cinnamon, lime juice, asafoetida (rice flour, gum arabic, asafoetida, turmeric, wheat flour), cumin seeds, mustard seeds, cardamom pods, dried red chillies, dried cloves.

Dietary and Lifestyle

Suitable for vegetarians and vegans.