120.00AED
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Details
Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein and oily fish are high in omega-3 fatty acids (good fat). Fish is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
Preparation Guidelines
Size and thickness of fish may vary. Please note that larger pieces may take longer to cook
Ingredients
Tuna fish
Country of Origin
Sri Lanka
Dietary and Lifestyle
Rich in protein
Storage
Keep refrigerated
Brand
Spinneys
Nutrition Facts
Typical value per 30g
Amount Per Serving
Calories 144
% Daily Value
Total Fat 49g
Saturated Fat 13g
Sodium 39mg
Protein 233g