Quaker

Quaker Quick Cooking White Oats 500g Pack of 2

Name: Quaker Quick Cooking White Oats 500g Pack of 2
Brand: Quaker
Price: 14 AED
Availability: InStock

Current Price ,Not Good

14.00AED

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Quaker has the solution to adding more fiber without sacrificing great taste
Heart healthy whole grains Excellent source of fiber
Good source of calcium, iron and 5 other essential vitamins and minerals Based on a 2,000 calorie diet
Diets rich in whole grain foods and other plant foots and low in saturated fat and cholesterol may reduce the risk of heart disease

Per100PortionType: Average Nutritional Value per 100g
Energyinkcal: 356kcal
EnergyinkJ: 1500kJ
Carbohydrates: 60g
Sugar: 8g
Protein: 11g
Fat Per 100: 8g
Fibre: 10.1g
Sodium: 7mg
Magnesium: 43.6g
Iron: 1.5mg
Cooking Guidelines: Take 6 Tiger prawns or pieces of fish, 2 beaten eggs, 1/2 cup of white flour, Quaker Oats, salt And pepper. Coat the prawns. Coat the prawns or fish with flour then dip in the egg mixture. Sprinkle with Quaker Oats until fully covered. Season with salt And pepper then deep fry until golden brown. Or why not try Quaker OAts as a coating for fish cakes or lamb as part of a breadcrumb And herb topping.