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Benefits of BSD Organics Pumpkin Seed: It can be used as a major ingredient for making traditional Indian sweets. Pumpkin seeds should be eaten raw
So if you plan on consuming seeds on a regular basis, it would be wise to soak or sprout them and take.
You can also add them to your breakfast cereals to make them delightful.
These can also be used in preparing yummy cakes, cookies and muffins or used as a topping on desserts like custards and ice creams
You can also use them in baking, garnish for soups and salads, or with granola.
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